Antioxidant Berry Sorbet

Mixed berries deliver 4 types of anthocyanins, while cold pressing maintains 92% of their antioxidant capacity compared to traditional blending.

INGREDIENTS

  • 3 cups frozen mixed berries
  • ¼ cup cold-pressed apple juice
  • 1 tbsp lemon juice
  • 1 tsp acacia fiber (optional)

DIRECTIONS

  1. Prep: Line freezer container with parchment
  2. Juice berries: Use medium strainer for smooth texture
  3. Mix: Combine berry juice with apple/lemon juice
  4. Churn: Pour into juicer bowl, run empty 2 mins to aerate
  5. Set: Freeze 1 hour before serving

Serves: 3
Nutrition per serving: 70cal | Vitamin C 45% DV

Pro Tip: Layer with Greek yogurt before freezing for protein boost

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