Antioxidant Berry Sorbet
Mixed berries deliver 4 types of anthocyanins, while cold pressing maintains 92% of their antioxidant capacity compared to traditional blending.
INGREDIENTS
- 3 cups frozen mixed berries
- ¼ cup cold-pressed apple juice
- 1 tbsp lemon juice
- 1 tsp acacia fiber (optional)
DIRECTIONS
- Prep: Line freezer container with parchment
- Juice berries: Use medium strainer for smooth texture
- Mix: Combine berry juice with apple/lemon juice
- Churn: Pour into juicer bowl, run empty 2 mins to aerate
- Set: Freeze 1 hour before serving
Serves: 3
Nutrition per serving: 70cal | Vitamin C 45% DV
Pro Tip: Layer with Greek yogurt before freezing for protein boost