Recipes

Refreshing Green Juice Recipe | SaraGaia

What comes to mind when you hear someone say, “the ultimate health drink”? If you pictured a glass of vibrant green juice, you’re not alone! Packed with vitamins, minerals, and...

3 Delightful Salad Recipes You Can Make Tonight...

Salads are the perfect blend of freshness and simplicity—they take minimal effort but taste incredible. Plus, they’re packed with nutrients, making them an essential part of a healthy diet. These...

Refreshing Lemon Balm Lemonade | SaraGaia

At SaraGaia, we love fresh, vibrant ingredients that nourish both body and mind. One of our favorites? Lemon balm—a wonderfully versatile herb that brings a bright, citrusy twist to any...

Tropical Coconut Matcha Ice Cream

Coconut's MCT oils pair with matcha's L-theanine for sustained focus. Cold processing prevents matcha's nutrient degradation from heat. INGREDIENTS 2 cups coconut meat (fresh/frozen) ½ cup cold-brewed matcha 3 tbsp...

Antioxidant Berry Sorbet

Mixed berries deliver 4 types of anthocyanins, while cold pressing maintains 92% of their antioxidant capacity compared to traditional blending. INGREDIENTS 3 cups frozen mixed berries ¼ cup cold-pressed apple...

Velvety Banana-Caramel Swirl Ice Cream

Ripe bananas create a creamy base while dates add caramel-like depth. Cold pressing preserves banana's potassium and vitamin B6 for guilt-free dessert nutrition. INGREDIENTS 4 frozen bananas (sliced before freezing)...